Graham Regan v5:00/r...2 row
3,775
Meters
15:01.7
Time
1:59.4
Pace
252
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,775 |
| Overall Time | 15:01.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 185 |
November 11, 2023 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 3,775 | 1:59.4 | 205 | 1007 | 28 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 |
| 10:01.7 | 2,567 | 1:57.1 | 217 | 1048 | 29 |
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Workout Graph
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5-20-5