Graham Regan 20:01 row
4,591
Meters
20:01.2
Time
2:10.8
Pace
281
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 184 |
October 21, 2023 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.2 | 4,591 | 2:10.8 | 156 | 838 | 281 | 26 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 28 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 30 |
| 20:01.2 | 5 | 2:00.0 | 203 | 997 | 0 | 0 |
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Workout Graph
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