Graham Regan 14:01 row

3,184

Meters

14:01.8

Time

2:12.1

Pace

191

Calories

Average Watts152
Calories Per Hour821
Stroke Rate24
Stroke Count337
Drag Factor188

September 12, 2023 21:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:01.8 3,184 2:12.1 152 821 191 24
5:00.0 1,054 2:22.3 121 717 59 20
10:00.0 1,193 2:05.7 176 906 75 27
14:01.7 938 2:08.8 164 863 57 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.