Graham Regan v7:00/r...2 row
2,296
Meters
7:00.0
Time
1:31.4
Pace
133
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,296 |
| Overall Time | 7:00.0 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1874 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 176 |
September 04, 2023 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 2,296 | 1:31.4 | 457 | 1874 | 22 |
| 7:00.0 | 1,513 | 2:18.7 | 131 | 750 | 22 |
| 7:00.0 | 784 | 4:27.8 | 18 | 362 | 23 |
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Workout Graph
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7-40-7