Graham Regan v5:00/0:05r...2 row
2,552
Meters
11:07.9
Time
2:10.8
Pace
155
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 2,569 |
| Overall Time | 11:17.9 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 181 |
June 06, 2023 21:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.9 | 2,552 | 2:10.8 | 156 | 837 | 22 | |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 | |
| r: 0:05 | 17 | |||||
| 6:07.9 | 1,458 | 2:06.1 | 174 | 899 | 25 | |
| r17 |
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Workout Graph
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v5:00/:05r...3