Graham Regan v5:00/0:10r...2 row
5,752
Meters
25:04.0
Time
2:10.7
Pace
350
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 5,789 |
| Overall Time | 25:19.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 184 |
February 28, 2023 20:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.0 | 5,752 | 2:10.7 | 157 | 839 | 23 | |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | |
| r: 0:10 | 37 | |||||
| 20:04.0 | 4,648 | 2:09.5 | 161 | 854 | 24 | |
| r37 |
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Workout Graph
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v5:00/:10r...3