Graham Regan v5:00/0:10r...2 row
5,871
Meters
25:03.0
Time
2:08.0
Pace
365
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 5,909 |
| Overall Time | 25:18.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 184 |
February 11, 2023 21:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.0 | 5,871 | 2:08.0 | 167 | 874 | 23 | |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | |
| r: 0:10 | 38 | |||||
| 20:03.0 | 4,769 | 2:06.1 | 174 | 900 | 25 | |
| r38 |
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Workout Graph
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v5:00/:10r...3