Graham Regan v5:00/r...3 row
14,893
Meters
1:05:00.0
Time
2:10.9
Pace
907
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,025 |
| Overall Time | 1:08:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1592 |
| Drag Factor | 185 |
January 19, 2023 22:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,893 | 2:10.9 | 156 | 836 | 23 | |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | |
| 30:00.0 | 7,079 | 2:07.1 | 170 | 886 | 25 | |
| r: 3:00 | 132 | |||||
| 30:00.0 | 6,709 | 2:14.1 | 145 | 798 | 24 | |
| r132 |
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Workout Graph
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v5:00/:00r...4