Graham Regan v5:00/0:10r...2 row
8,755
Meters
38:15.2
Time
2:11.0
Pace
533
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 8,791 |
| Overall Time | 38:30.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 191 |
January 03, 2023 21:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:15.2 | 8,755 | 2:11.0 | 155 | 834 | 21 | |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | |
| r: 0:10 | 36 | |||||
| 33:15.2 | 7,664 | 2:10.1 | 159 | 846 | 23 | |
| r36 |
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Workout Graph
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v5:00/:10r...3