Graham Regan 18:31 row
4,605
Meters
18:31.0
Time
2:00.6
Pace
309
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 594 |
| Drag Factor | 164 |
May 02, 2026 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:31.0 | 4,605 | 2:00.6 | 199 | 1001 | 309 | 31 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 984 | 82 | 31 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1020 | 85 | 32 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 972 | 81 | 32 |
| 18:31.0 | 885 | 1:59.2 | 207 | 1040 | 61 | 33 |
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