Graham Regan v7:00/r...3 row
12,757
Meters
54:00.0
Time
2:06.9
Pace
806
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 12,818 |
| Overall Time | 54:20.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 32 |
| Stroke Count | 1734 |
| Drag Factor | 160 |
March 23, 2026 12:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,757 | 2:06.9 | 171 | 888 | 32 | |
| 7:00.0 | 1,576 | 2:13.2 | 148 | 809 | 31 | |
| 40:00.0 | 9,555 | 2:05.5 | 177 | 908 | 33 | |
| r: 0:20 | 61 | |||||
| 7:00.0 | 1,627 | 2:09.0 | 163 | 860 | 31 | |
| r61 |
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Workout Graph
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