Graham Regan 10000m row
10,000
Meters
42:10.9
Time
2:06.5
Pace
648
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 1287 |
| Drag Factor | 163 |
January 19, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:10.9 | 10,000 | 2:06.5 | 173 | 894 | 648 | 30 |
| 7:48.4 | 2,000 | 1:57.1 | 218 | 1050 | 138 | 32 |
| 8:29.7 | 4,000 | 2:07.4 | 169 | 882 | 126 | 30 |
| 8:11.6 | 6,000 | 2:02.9 | 189 | 948 | 134 | 31 |
| 8:59.2 | 8,000 | 2:14.8 | 143 | 791 | 119 | 29 |
| 8:42.0 | 10,000 | 2:10.5 | 157 | 841 | 131 | 29 |
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Workout Graph
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