Graham Regan 10000m row
10,000
Meters
40:59.9
Time
2:02.9
Pace
656
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 31 |
| Stroke Count | 1309 |
| Drag Factor | 163 |
November 19, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.9 | 10,000 | 2:02.9 | 188 | 947 | 656 | 31 |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 132 | 32 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1020 | 136 | 33 |
| 8:02.6 | 6,000 | 2:00.6 | 199 | 985 | 133 | 32 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 893 | 127 | 31 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 882 | 128 | 31 |
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Workout Graph
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