Graham Regan 20:44 row
5,086
Meters
20:44.1
Time
2:02.3
Pace
335
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 31 |
| Stroke Count | 659 |
| Drag Factor | 163 |
November 07, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.1 | 5,086 | 2:02.3 | 191 | 958 | 335 | 31 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 76 | 31 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 83 | 33 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 87 | 33 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 79 | 31 |
| 20:44.0 | 166 | 2:12.5 | 150 | 817 | 10 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.