Graham Regan 17:17 row
4,217
Meters
17:17.7
Time
2:03.0
Pace
276
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 31 |
| Stroke Count | 546 |
| Drag Factor | 164 |
November 04, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:17.7 | 4,217 | 2:03.0 | 188 | 957 | 276 | 31 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 31 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 32 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 996 | 83 | 32 |
| 17:17.7 | 559 | 2:03.1 | 187 | 967 | 37 | 31 |
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