Graham Regan v5:00/0:05r...2 row
6,244
Meters
25:01.1
Time
2:00.2
Pace
423
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 6,263 |
| Overall Time | 28:06.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 31 |
| Stroke Count | 799 |
| Drag Factor | 163 |
October 26, 2025 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.1 | 6,244 | 2:00.2 | 202 | 993 | 31 | |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 30 | |
| r: 0:05 | 19 | |||||
| 20:01.1 | 5,089 | 1:58.0 | 213 | 1032 | 32 | |
| r19 |
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Workout Graph
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