Graham Regan 31:01 row
7,290
Meters
31:01.6
Time
2:07.6
Pace
459
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 950 |
| Drag Factor | 165 |
October 23, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.6 | 7,290 | 2:07.6 | 168 | 887 | 459 | 30 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 30 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 31 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 31 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 31 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 31 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 30 |
| 31:01.5 | 230 | 2:13.6 | 146 | 819 | 14 | 28 |
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Workout Graph
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