Graham Regan 15:01 row
3,445
Meters
15:01.8
Time
2:10.8
Pace
212
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 432 |
| Drag Factor | 163 |
October 06, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,445 | 2:10.8 | 156 | 837 | 212 | 29 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 29 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 29 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 29 |
| 15:01.7 | 6 | 2:21.6 | 123 | 723 | 0 | 0 |
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