Graham Regan 21:01 row
5,260
Meters
21:01.6
Time
1:59.9
Pace
358
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 656 |
| Drag Factor | 165 |
August 13, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.6 | 5,260 | 1:59.9 | 203 | 998 | 358 | 30 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 79 | 30 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 91 | 32 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 83 | 31 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 93 | 33 |
| 21:01.5 | 216 | 2:22.3 | 121 | 717 | 12 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.