Graham Regan v10:00/r...3 row
6,541
Meters
28:21.9
Time
2:10.0
Pace
400
Calories
| Rest Distance | 602 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,143 |
| Overall Time | 32:21.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 822 |
| Drag Factor | 164 |
June 27, 2025 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.9 | 6,541 | 2:10.0 | 159 | 847 | 29 | |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 30 | |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 30 | |
| r: 3:00 | 602 | |||||
| 8:21.9 | 1,805 | 2:19.0 | 130 | 748 | 27 | |
| r602 |
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Workout Graph
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