Graham Regan 20:12 row
5,018
Meters
20:12.2
Time
2:00.7
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 172 |
June 11, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.2 | 5,018 | 2:00.7 | 199 | 977 | 329 | 29 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 29 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 32 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 31 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 31 |
| 20:12.2 | 46 | 2:12.6 | 150 | 590 | 2 | 25 |
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Workout Graph
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