Graham Regan v7:00/r...3 row
12,625
Meters
54:00.0
Time
2:08.3
Pace
783
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 12,678 |
| Overall Time | 54:20.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 1587 |
| Drag Factor | 172 |
June 05, 2025 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,625 | 2:08.3 | 166 | 870 | 29 | |
| 7:00.0 | 1,670 | 2:05.7 | 176 | 905 | 30 | |
| 40:00.0 | 9,439 | 2:07.1 | 170 | 886 | 30 | |
| r: 0:20 | 53 | |||||
| 7:00.0 | 1,516 | 2:18.5 | 132 | 753 | 27 | |
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.