Graham Regan v5:00/0:05r...4 row
16,629
Meters
1:10:00.0
Time
2:06.2
Pace
1046
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 16,712 |
| Overall Time | 1:13:05.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 2088 |
| Drag Factor | 172 |
May 22, 2025 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,629 | 2:06.2 | 174 | 898 | 29 | |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 | |
| r: 0:05 | 18 | |||||
| 30:00.0 | 7,118 | 2:06.4 | 173 | 895 | 30 | |
| r: 3:00 | 65 | |||||
| 30:00.0 | 7,241 | 2:04.2 | 182 | 927 | 31 | |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | |
| r83 |
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Workout Graph
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