Graham Regan 20:02 row
4,517
Meters
20:02.2
Time
2:13.0
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 170 |
May 20, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,517 | 2:13.0 | 149 | 805 | 269 | 26 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 28 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 28 |
| 20:02.2 | 7 | 2:37.1 | 90 | 610 | 0 | 0 |
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Workout Graph
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