Graham Regan 30:21 row
7,089
Meters
30:21.8
Time
2:08.4
Pace
439
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 877 |
| Drag Factor | 167 |
May 15, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.8 | 7,089 | 2:08.4 | 165 | 867 | 439 | 27 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 154 | 29 |
| 20:00.0 | 2,416 | 2:04.1 | 183 | 929 | 154 | 30 |
| 30:00.0 | 2,180 | 2:17.6 | 134 | 762 | 127 | 27 |
| 30:21.7 | 77 | 2:20.9 | 125 | 730 | 4 | 25 |
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Workout Graph
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