Graham Regan 21:51 row
5,249
Meters
21:51.0
Time
2:04.8
Pace
331
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 174 |
April 05, 2025 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.0 | 5,249 | 2:04.8 | 180 | 918 | 331 | 29 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 30 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 30 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 29 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 29 |
| 21:51.0 | 439 | 2:06.4 | 173 | 896 | 27 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.