Erik Woxlin 1:01:08 SkiErg
16,016
Meters
1:01:08.7
Time
1:54.5
Pace
1114
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 53 |
| Stroke Count | 3295 |
| Drag Factor | 131 |
November 22, 2024 13:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:08.7 | 16,016 | 1:54.5 | 233 | 1093 | 1114 | 53 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 48 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 52 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 52 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 54 |
| 25:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 55 |
| 30:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 55 |
| 35:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 55 |
| 40:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 55 |
| 45:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 55 |
| 50:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 55 |
| 55:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 55 |
| 1:00:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 55 |
| 1:01:08.7 | 301 | 1:54.1 | 235 | 1100 | 21 | 52 |
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Workout Graph
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