Erik Woxlin 1:30:32 SkiErg
23,019
Meters
1:30:32.0
Time
1:57.9
Pace
1554
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 48 |
| Stroke Count | 4431 |
| Drag Factor | 1 |
November 19, 2024 08:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:32.0 | 23,019 | 1:57.9 | 213 | 1029 | 1554 | 48 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 924 | 154 | 44 |
| 20:00.0 | 2,475 | 2:01.2 | 197 | 972 | 162 | 48 |
| 30:00.0 | 2,527 | 1:58.7 | 209 | 1014 | 169 | 48 |
| 40:00.0 | 2,556 | 1:57.3 | 216 | 1038 | 173 | 48 |
| 50:00.0 | 2,558 | 1:57.2 | 217 | 1038 | 173 | 49 |
| 1:00:00.0 | 2,568 | 1:56.8 | 220 | 1050 | 175 | 50 |
| 1:10:00.0 | 2,585 | 1:56.0 | 224 | 1062 | 177 | 49 |
| 1:20:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 182 | 51 |
| 1:30:00.0 | 2,610 | 1:54.9 | 230 | 1086 | 181 | 50 |
| 1:30:32.0 | 117 | 2:16.7 | 137 | 900 | 8 | 44 |
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Workout Graph
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