Erik Woxlin 20:25 SkiErg
5,318
Meters
20:25.9
Time
1:55.2
Pace
367
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 49 |
| Stroke Count | 1003 |
| Drag Factor | 142 |
April 06, 2024 09:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.9 | 5,318 | 1:55.2 | 229 | 1077 | 367 | 49 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 47 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 50 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 51 |
| 20:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 50 |
| 20:25.9 | 104 | 2:04.5 | 181 | 833 | 6 | 41 |
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Workout Graph
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