Erik Woxlin 23:16 SkiErg
6,018
Meters
23:16.6
Time
1:56.0
Pace
412
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 50 |
| Stroke Count | 1166 |
| Drag Factor | 131 |
February 15, 2024 10:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.6 | 6,018 | 1:56.0 | 224 | 1062 | 412 | 50 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 47 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 50 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 51 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 52 |
| 23:16.6 | 856 | 1:54.8 | 231 | 1080 | 59 | 51 |
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Workout Graph
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