Erik Woxlin 1:00:41 SkiErg
16,015
Meters
1:00:41.4
Time
1:53.6
Pace
1128
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 49 |
| Stroke Count | 2973 |
| Drag Factor | 140 |
December 20, 2023 18:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:41.4 | 16,015 | 1:53.6 | 238 | 1115 | 1128 | 49 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 47 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 49 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 49 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 49 |
| 25:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 49 |
| 30:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 50 |
| 35:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 49 |
| 40:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 49 |
| 45:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 50 |
| 50:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 49 |
| 55:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 49 |
| 1:00:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 50 |
| 1:00:41.4 | 171 | 2:01.0 | 197 | 956 | 11 | 44 |
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Workout Graph
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