Erik Woxlin 55:12 SkiErg
14,416
Meters
55:12.7
Time
1:54.8
Pace
1002
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 47 |
| Stroke Count | 2639 |
| Drag Factor | 130 |
December 15, 2023 09:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:12.7 | 14,416 | 1:54.8 | 231 | 1088 | 1002 | 47 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 44 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 46 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 49 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 49 |
| 25:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 48 |
| 30:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 49 |
| 35:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 49 |
| 40:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 47 |
| 45:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 47 |
| 50:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 49 |
| 55:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 51 |
| 55:12.7 | 40 | 2:38.7 | 87 | 566 | 2 | 22 |
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Workout Graph
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