Erik Woxlin 30:21 SkiErg
7,612
Meters
30:21.9
Time
1:59.6
Pace
504
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 48 |
| Stroke Count | 1487 |
| Drag Factor | 136 |
September 20, 2025 07:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.9 | 7,612 | 1:59.6 | 204 | 995 | 504 | 48 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 45 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 50 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 50 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 52 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 49 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 49 |
| 30:21.9 | 83 | 2:11.9 | 152 | 821 | 5 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.