Mike Lemus 1500m row
1,500
Meters
7:18.6
Time
2:26.2
Pace
80
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 117 |
May 04, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.6 | 1,500 | 2:26.2 | 112 | 656 | 80 | 19 |
| 1:32.3 | 300 | 2:33.8 | 96 | 624 | 16 | 20 |
| 1:27.8 | 600 | 2:26.3 | 112 | 656 | 16 | 19 |
| 1:26.1 | 900 | 2:23.5 | 118 | 668 | 16 | 20 |
| 1:26.9 | 1,200 | 2:24.8 | 115 | 662 | 16 | 19 |
| 1:25.6 | 1,500 | 2:22.6 | 121 | 672 | 16 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.