Dan Clausen

Log

Date Workout Score Ave Comments Action
10/21/26 21:30.0 5,000m 2:09.0 View workout
10/20/26 20:50.0 5,000m 2:05.0 View workout
10/20/26 15:00.0 3,000m 2:30.0

Intervals in a work out

View workout
10/16/26 21:19.0 5,000m 2:07.9 View workout
10/14/26 30:49.0 7,018m 2:11.7 View workout
10/13/26 21:50.0 5,000m 2:11.0 View workout
10/11/26 30:00.0 7,201m 2:04.9 View workout
10/06/26 20:56.0 5,000m 2:05.6 View workout
10/05/26 21:31.0 5,000m 2:09.1 View workout
10/03/26 30:00.0 7,145m 2:05.9 View workout
10/01/26 21:00.0 5,000m 2:06.0 View workout
09/24/26 30:00.0 6,400m 2:20.6 View workout
09/23/26 20:30.0 5,000m 2:03.0 View workout
09/18/26 30:00.0 6,500m 2:18.4 View workout
09/16/26 32:48.0 7,000m 2:20.5 View workout
09/15/26 9:34.0 2,000m 2:23.5

1k bookends

View workout
09/13/26 22:12.0 5,000m 2:13.2 View workout
09/10/26 42:50.0 10,000m 2:08.5 View workout
09/07/26 30:00.0 6,576m 2:16.8 View workout
09/04/26 21:48.0 5,000m 2:10.8 View workout
09/03/26 4:30.0 1,000m 2:15.0

Warmup for workout

View workout
09/01/26 45:10.0 10,000m 2:15.5 View workout
08/31/26 33:23.0 5,042m 3:18.6 View workout
08/30/26 8:01.0 2,019m 1:59.1 View workout
08/30/26 31:17.0 7,013m 2:13.8 View workout