Anne-Sophie Gey v100m/0:10r...20 row
2,000
Meters
8:39.6
Time
2:09.9
Pace
116
Calories
| Rest Distance | 384 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,384 |
| Overall Time | 11:59.6 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 257 |
| Drag Factor | 109 |
June 10, 2026 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.6 | 2,000 | 2:09.9 | 160 | 803 | 29 | |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 31 | |
| r: 0:10 | 27 | |||||
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 32 | |
| r: 0:10 | 28 | |||||
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 33 | |
| r: 0:10 | 24 | |||||
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 32 | |
| r: 0:10 | 17 | |||||
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 33 | |
| r: 0:10 | 17 | |||||
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 33 | |
| r: 0:10 | 18 | |||||
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 33 | |
| r: 0:10 | 20 | |||||
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 32 | |
| r: 0:10 | 18 | |||||
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 33 | |
| r: 0:10 | 16 | |||||
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 32 | |
| r: 0:10 | 17 | |||||
| 0:36.3 | 100 | 3:01.5 | 59 | 495 | 21 | |
| r: 0:10 | 4 | |||||
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 33 | |
| r: 0:10 | 19 | |||||
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 30 | |
| r: 0:10 | 12 | |||||
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 33 | |
| r: 0:10 | 27 | |||||
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 30 | |
| r: 0:10 | 14 | |||||
| 0:32.9 | 100 | 2:44.5 | 79 | 547 | 27 | |
| r: 0:10 | 11 | |||||
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 29 | |
| r: 0:10 | 23 | |||||
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 28 | |
| r: 0:10 | 11 | |||||
| 0:34.2 | 100 | 2:51.0 | 70 | 526 | 25 | |
| r: 0:10 | 33 | |||||
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 22 | |
| r: 0:10 | 28 | |||||
| r384 |
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Workout Graph
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