Anne-Sophie Gey 4:00 row

920

Meters

4:00.0

Time

2:10.4

Pace

58

Calories

Average Watts158
Calories Per Hour842
Stroke Rate34
Stroke Count139
Drag Factor102

April 22, 2026 17:13:43

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 920 2:10.4 158 842 58 34
1:00.0 228 2:11.5 154 828 14 35
2:00.0 237 2:06.5 173 893 15 36
3:00.0 233 2:08.7 164 864 15 37
4:00.0 223 2:14.5 144 794 14 31

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Workout Graph

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