v500m/r...16 row on November 11, 2024

Tyler Landle v500m/r...16 row

13,477

Meters

1:02:58.3

Time

2:20.1

Pace

731

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Aerobic Capacity 8 in Boston - Aerobic Capacity 8

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:02:58.3	13,477	2:20.1	127	696	23
2:33.5	500	2:33.5	97	586	20
2:23.9	500	2:23.9	117	625	22
2:23.5	500	2:23.5	118	652	20
2:22.4	500	2:22.4	121	682	22
0:58.5	250	1:57.0	219	1046	32
9:31.9	2,000	2:22.9	120	667	22
1:59.5	500	1:59.5	205	933	29
9:31.9	2,000	2:22.9	120	660	22
0:58.5	250	1:57.0	219	1046	31
9:31.9	2,000	2:22.9	120	660	23
0:21.5	100	1:47.5	282	1339	36
9:35.4	2,000	2:23.8	118	656	22
0:58.5	250	1:57.0	219	1046	32
9:21.0	2,000	2:20.2	127	693	22
0:20.9	100	1:44.5	307	1205	37
0:05.5	27	1:41.8	331	1309	0

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