Sign Up

Tyler Landle v500m/r...23 row

13,000

Meters

1:00:33.9

Time

2:19.7

Pace

707

Calories

142

Heart Rate

Rest Distance0
Rest Time
Overall Distance13,000
Overall Time1:00:33.9
Average Watts128
Calories Per Hour700
Stroke Rate25
Stroke Count1520
Drag Factor0

October 01, 2024 13:50:49

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Aerobic Power 3 in Henley - Aerobic Power 3

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:33.9 13,000 2:19.7 128 700 25 142
2:36.0 500 2:36.0 92 576 21 110
2:26.9 500 2:26.9 110 637 22 118
2:24.0 500 2:24.0 117 675 22 120
2:16.9 500 2:16.9 136 710 24 150
2:15.0 500 2:15.0 142 746 24 138
2:12.4 500 2:12.4 151 761 26 146
2:21.0 500 2:21.0 125 689 24 139
2:15.4 500 2:15.4 141 744 24 148
2:11.9 500 2:11.9 153 791 26 156
2:09.5 500 2:09.5 161 806 28 153
2:23.5 500 2:23.5 118 627 24 134
2:12.9 500 2:12.9 149 758 26 153
2:10.4 500 2:10.4 158 800 28 164
2:08.0 500 2:08.0 167 815 30 159
2:04.9 500 2:04.9 180 893 32 160
2:31.4 500 2:31.4 101 594 23 145
2:18.0 500 2:18.0 133 704 24 143
2:16.0 500 2:16.0 139 741 26 165
2:15.4 500 2:15.4 141 744 28 163
2:32.4 500 2:32.4 99 590 23 133
2:16.0 500 2:16.0 139 741 24 141
2:15.5 500 2:15.5 141 743 26 144
10:00.5 2,000 2:30.1 103 611 25 153

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.