Sin Pro 12:58 row
2,440
Meters
12:58.3
Time
2:39.4
Pace
130
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 105 |
October 18, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:58.3 | 2,440 | 2:39.4 | 86 | 601 | 130 | 22 | 135 |
| 5:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 23 | 128 |
| 10:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 23 | 137 |
| 12:58.3 | 544 | 2:43.8 | 80 | 585 | 29 | 22 | 140 |
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Workout Graph
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