Chuck Webb v15c/3:10r...4 row
1,039
Meters
4:51.1
Time
2:20.0
Pace
60
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 11:14.0 |
| Overall Distance | 1,104 |
| Overall Time | 16:05.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 98 |
August 26, 2026 16:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.1 | 1,039 | 2:20.0 | 127 | 742 | 23 | |
| 1:13.5 | 261 | 2:20.8 | 125 | 734 | 23 | |
| r: 3:10 | 19 | |||||
| 1:13.0 | 260 | 2:20.3 | 127 | 739 | 23 | |
| r: 4:00 | 13 | |||||
| 1:10.7 | 257 | 2:17.5 | 134 | 763 | 24 | |
| r: 3:56 | 16 | |||||
| 1:13.9 | 262 | 2:21.0 | 125 | 730 | 24 | |
| r: 0:08 | 17 | |||||
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.