Ricardo T 50:00 row
11,158
Meters
50:00.0
Time
2:14.4
Pace
658
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 1324 |
| Drag Factor | 164 |
February 25, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,158 | 2:14.4 | 144 | 789 | 658 | 26 | 146 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 | 126 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 | 136 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 | 143 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 | 147 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 | 147 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 | 152 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 | 152 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 | 153 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 | 154 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 157 |
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Workout Graph
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