Ricardo T 50:00 row
11,410
Meters
50:00.0
Time
2:11.4
Pace
686
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 1352 |
| Drag Factor | 160 |
February 13, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,410 | 2:11.4 | 154 | 823 | 686 | 27 | 157 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 | 140 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 27 | 146 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 27 | 153 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 | 157 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 | 156 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 | 160 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 | 163 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 | 164 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 | 166 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 | 169 |
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Workout Graph
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