Ricardo T 50:00 row
11,546
Meters
50:00.0
Time
2:09.9
Pace
703
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1299 |
| Drag Factor | 159 |
January 30, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,546 | 2:09.9 | 160 | 843 | 703 | 25 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
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Workout Graph
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