Ricardo T 50:00 row
11,273
Meters
50:00.0
Time
2:13.0
Pace
671
Calories
161
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 1314 |
| Drag Factor | 158 |
January 25, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,273 | 2:13.0 | 149 | 805 | 671 | 26 | 161 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 | 144 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 | 154 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 | 161 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 | 163 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 | 164 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 | 166 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 164 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 | 166 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 | 165 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 | 165 |
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Workout Graph
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