Ricardo T 50:00 row
11,777
Meters
50:00.0
Time
2:07.3
Pace
732
Calories
163
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1293 |
| Drag Factor | 160 |
January 23, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,777 | 2:07.3 | 169 | 878 | 732 | 25 | 163 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 27 | 136 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 | 151 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 26 | 163 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 | 167 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 | 168 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 | 169 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 | 171 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 | 169 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 | 168 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 | 171 |
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Workout Graph
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