Ricardo T 50:00 row
11,391
Meters
50:00.0
Time
2:11.6
Pace
686
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 1363 |
| Drag Factor | 159 |
December 16, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,391 | 2:11.6 | 153 | 823 | 686 | 27 | 159 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 28 | 146 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 28 | 157 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 28 | 159 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 27 | 159 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 160 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 | 159 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 | 159 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 | 160 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 | 162 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 | 177 |
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Workout Graph
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