Ricardo T 50:00 row
11,740
Meters
50:00.0
Time
2:07.7
Pace
725
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 1451 |
| Drag Factor | 141 |
October 28, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,740 | 2:07.7 | 168 | 870 | 725 | 28 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 30 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 30 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 30 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 29 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 29 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 29 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 29 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 28 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
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Workout Graph
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