Ricardo T 1:00:00 row
13,535
Meters
1:00:00.0
Time
2:12.9
Pace
805
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 1625 |
| Drag Factor | 145 |
August 01, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,535 | 2:12.9 | 149 | 805 | 805 | 27 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 30 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 29 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 28 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 27 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 1:00:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
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Workout Graph
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