Ricardo T 1:00:05 row
13,071
Meters
1:00:05.8
Time
2:17.9
Pace
755
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 1679 |
| Drag Factor | 138 |
June 16, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 13,071 | 2:17.9 | 133 | 753 | 755 | 27 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 27 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 28 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 28 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 28 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 28 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 28 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 |
| 1:00:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 |
| 1:00:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 0 |
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Workout Graph
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